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Assisted Living Communities in Portland, OR
Situated around 90 miles inland, Portland lies west of Mount Hood on the Oregon-Washington border. The region features assisted living facilities, with of these in the city itself. Locally, the 2024 median monthly assisted living fee of $6,370 rests $545 above the Oregon norm and $1,020 over the national standard charge.
This guide discusses assisted living in the city and contains 1766 reviews reviews of local facilities. Based on those reviews, Portland’s assisted living homes have an average rating of 4.1 out of 5 stars stars.
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Reviews of Communities Nearby
Assisted Living
Mary26
4.0
Review of Brookdale Oswego Springs Portland
The tour I had at Brookdale Oswego Springs Portland was very complete. The person who took me through answered all my questions. We looked at both studios and the one-bedrooms. They gave me all the...
Assisted Living
cheris Law
5.0
Review of Sellwood Senior Living
My mom has been a Sellwood Senior living for 3.5 years, The place is so bright and open with beautiful rooms. The staff has become like family to her and our entire family! Plenty of activities and...
Provider response
Thank you for sharing your mom’s experience at Sellwood Senior Living! We’re so happy to know she feels at home, surrounded by caring staff, engaging activities, and beautiful spaces. Your kind...
Assisted Living
Lew94
5.0
Review of Arcadia Senior Living
My wife was a resident of Arcadia Senior Living. The people were fine and everything, but like a lot of places, they ran short of help. She had a good-sized living room and bedroom. The upkeep was...
What you can do with Caring
What Is the Cost of Assisted Living in Portland?
According to CareScout, the median monthly cost for assisted living in Portland is $7,084, which is almost $230 less than the Oregon statewide median of $7,313. Communities in nearby Salem charge almost $900 more at about $7,973/month.
Assisted Living Costs in Portland
- Portland: $7,084
- Salem: $7,973
- Oregon: $7,313
- U.S.: $5,900
Portland
$6,370
Oregon
$5,825
United States
$5,350
Eugene
$5,645
Salem
$5,550
Bend
$6,498
Medford
$6,770
Paying for Assisted Living in Portland, OR
When trying to decide how to pay for assisted living, one of the first questions that comes up is "How much does it cost?" With the impact of inflation, it's more important than ever to have up-to-date information when making a financial plan for senior living. To help shed light on real senior living prices, Caring.com has compiled proprietary cost data from its network of more than 75,000 senior living providers to provide insight into the average cost of assisted living in Portland and 34 other cities in Oregon.
Financial Assistance for Assisted Living in Portland
Oregon is one of five states to offer a 1915(k) option, also known as a K Plan, K Option, or, in Oregon, the Community First Choice plan. This benefit, offered through Medicaid, helps eligible low-income seasons to pay for their assisted living and other care costs.
Learn more about these programs, plus who’s eligible, on our Assisted Living in Oregon page.
More Ways to Pay for Assisted Living
While many families use their own funds or personal assets to pay for assisted living, there are plenty of additional options to cover these costs. Some additional ways to finance assisted living costs include:
- Veterans Benefits
- Life Insurance Policy
- Long-Term Care Insurance
- Reverse Mortgage
For more information about different ways to finance assisted living, visit our Assisted Living in Oregon page.
Inflation's Impact on the Cost of Assisted Living in Portland, OR
Inflation is projected to drive up the cost of assisted living in Portland by 18% between 2022 and 2024, in line with the average increase across the United States. Seniors in other parts of Oregon may see even greater increases, with the statewide average prices potentially rising 26.6% over the same period. Inflation is affecting cities across the state, with fees in historically affordable cities, such as Newport and Ontario, potentially increasing by around 17.9%, and those in more costly cities, such as Newberg, seeing similar increases. This pattern makes it particularly important to plan carefully for senior care.
| Location | 2022 Cost (Historical) | 2023 Cost (Current) | 2024 Cost (Estimated) |
|---|---|---|---|
| Portland | $5,299 | $5,806 | $6,253 |
| U.S. Average | $4,070 | $4,459 | $4,802 |
| Oregon | $4,681 | $5,580 | $5,942 |
| Newport | $2,569 | $2,814 | $3,030 |
| Ontario | $4,253 | $4,660 | $5,018 |
| Newberg | $6,343 | $6,949 | $7,484 |
Assisted living v. In-home care in Portland
In Portland, in-home care costs approximately $7,627/month for 44 hours of weekly support, which is over $540 higher than the $7,084 median for assisted living. In-home care allows seniors to stay in their own homes with personalized one-on-one assistance, whereas assisted living provides a community setting with 24-hour supervision, meals, and social activities often included in the price. The final cost for either option depends on the level of care required.
Which Portland Communities Are Caring Stars?
Through our Caring Stars program, we recognize highly rated senior living communities in Portland and across Oregon with consistently high marks, recent reviews, and consistent responses to feedback. Over the past 3 years, 1 community in the state has earned this distinction.
Free and Low-Cost Resources for Seniors in Portland,OR
There are many resources in Portland,OR that assist seniors in their retirement. Caring.com has compiled information on local organizations, programs and agencies and categorized them into care types for easy reference.
For information about statewide resources and those in nearby cities, go to Caring's Oregon state page.
Financial Assistance for Senior Care
Portland seniors wishing to remain in their own homes can find financial assistance from several local resources. These programs and organizations help retirees cover the cost of services such as home care, property modifications and utilities.
| Program Name | Phone Number | Description |
|---|---|---|
| Centers for Independent Living Portland | 503-232-7411 | The Centers for Independent Living (CIL) are responsible for delivering a variety of services for seniors, including information and referrals, skills training, peer counseling and advocacy. Services are open to people of all ages who are classed as living with a disability. Seniors may benefit from the services provided to help them remain in the community for as long as possible and avoid premature nursing home placement. |
Food Assistance Programs
Local organizations help ensure elderly citizens have a balanced diet and receive essential vitamins and minerals to remain healthy. Through nutrition programs, congregate meals, home-delivered meals and food pantries, these programs help Portland seniors afford the nutritious food they need.
| Program Name | Phone Number | Description |
|---|---|---|
| Oregon Food Bank - Portland | 800-777-7427 | For those facing hunger, Oregon Food Bank aims to provide access to food across the state by creating food banks and helping to eliminate the root causes of food shortages. The organization lists food banks throughout Oregon, where seniors can pick up food essentials on a regular basis. In addition, it runs a Meals on Wheels service for seniors who are unable to leave their homes or prepare meals for themselves. |
| Meals on Wheels People - Portland | 503-736-6325 | Meals on Wheels People - Portland operates several food pantries and meal delivery services in Multnomah and Washington counties in Oregon and Clark County in Washington. Volunteers deliver freshly prepared meals Monday thru Thursday, with frozen meals for the weekend for seniors who have trouble shopping for or preparing meals at home. This program is open to seniors in the covered counties who are aged 60 and older or turning 60 in the next 6 months. Approval is subject to staff assessment. |
| Neighborhood House Free Food Market | 503-246-1663 | The Free Food Market provides residents of Portland, OR, with nutritious foods for their home pantries. Seniors in need can pick up grocery items in person on Mondays, Wednesdays and Thursdays. Free food delivery is available twice per month for residents living near the market. Recipients may choose from perishable and nonperishable items, including vegan, halal and gluten-free options. Food boxes contain ingredients to prepare about 2 weeks of healthy meals. |
| Sunshine Division Food and Clothing Pantries | 503-823-2102 | Sunshine Division Food and Clothing Pantries operates two food pantries, where seniors and needy families in the Portland, OR, area can obtain boxes of nutritious food. Program volunteers can also deliver freshly prepared meals to participants' homes on weekdays. The free meal delivery program has no eligibility requirements, but each home address is limited to one visit a week, during which the volunteer can drop off the requested number of meals. Emergency delivery is also available through partner agencies. |
Legal Resources
Many organizations offer free or low-cost legal services to Portland seniors. Older adults can access advice on issues such as estate planning, living wills and power of attorney. Some firms also act as long-term care ombudsmen, advocating for the rights of seniors in senior living communities.
| Program Name | Phone Number | Description |
|---|---|---|
| Legal Aid Services of Oregon - Portland | 800-228-6958 | Seniors facing civil legal concerns can get free legal advice from Legal Aid Services of Oregon. This non-profit organization ensures seniors get access to the medical assistance and care they need, helps seniors fight abuse cases and assist with consumer finance issues, like bankruptcy or debt collection. |
Home Repair and Modifications
Seniors and those with disabilities can access a variety of local resources to help them pay for home repairs and modifications. Programs in Portland have different eligibility criteria and often assist retirees by providing grants or loans.
| Program Name | Phone Number | Description |
|---|---|---|
| Oregon Community Builders Program - Portland | 503-501-5719 | REACH Community Development is dedicated to helping older adults and disabled individuals age safely in their homes by providing free home repairs. A licensed, bonded and insured general contractor handles home repair projects of qualifying applicants. |
| Oregon Section 504 Home Repair Program - Portland | 866-923-5626 | Seniors may apply for a home repair grant yearly through their local RD office. If they qualify, they receive a grant that they must use to make home repairs to remove health and safety hazards. Applicants may only receive a total of $10,000 in housing repair grants during their lifetime. |
| Habitat for Humanity Portland Region | 503-287-9529 | Habitat for Humanity Portland Region provides vital home repair and modification services for seniors in Portland, OR. Focusing on low-income homeowners, the program helps seniors restore and maintain their homes while addressing health and safety concerns. Interested seniors can fill out an inquiry form on their website, after which a Habitat representative will guide them through the application process. |
Senior Centers
Senior centers in Portland bring together residents through recreational activities and events. Many also offer advice and support on senior issues, run wellness and nutrition programs, and connect older adults with other resources in the local area.
| Program Name | Phone Number | Description |
|---|---|---|
| Community for Positive Aging | 503-288-8303 | The Hollywood Senior Center–Community for Positive Aging is a nonprofit organization that maintains a welcoming, uplifting environment for older adults aged 55 and up. The organization provides a multitude of services to local seniors, including operating the Medical Equipment Loan Closet. Available by appointment on weekdays, the program equips seniors with much-needed wheelchairs, scooters, walkers, canes and other safety items. The senior center offers numerous daily virtual classes via Zoom, including group exercises, senior-oriented health education classes and support groups. |
| Tigard Senior Center | 503-620-4613 | The Tigard Senior Center is the hub of senior activity and offers a wide array of activities for local seniors. It schedules numerous social events, activities and classes, and has a gift shop and congregate meals. |
| Oregon Catholic Charities - Portland | 503-231-4866 | This nonprofit provides a variety of specialized senior services, including case management and care placement. Mental health counseling services and financial wellness education is available here, as are opportunities for volunteering and community engagement. |
Senior Engagement
Senior engagement resources and programs in Portland help older adults remain active and ensure they contribute to the community. Resources include wellness programs, volunteer opportunities, support groups and organizations that help residents connect with the community to live fulfilling lives.
| Program Name | Phone Number | Description |
|---|---|---|
| Oregon Alzheimer's Disease and Aging - Portland | 503-494-7772 | The center consists of a significant number of researchers whose aim is to seek new ways to prevent, cure or improve care for cognitive impairments such as Alzheimer's. People with Alzheimer's or other forms of dementia can benefit from the expert knowledge of experienced neurologists working at the OSHU Brain Institute, including the renowned doctor and scientist Doctor Jeffrey Kaye, M.D. A team of specialists meets daily to assess cases, and patients with Alzheimer's and dementia may be eligible to participate in clinical trials that are conducted occasionally. In addition, there's also a wide range of support services for patients and families. |
Social Security Offices
Social Security offices in Portland help seniors and disabled people access the benefits they're entitled to. Older adults can contact their local office for information about receiving retirement benefits, disability allowance and Supplemental Security Income.
| Program Name | Phone Number | Description |
|---|---|---|
| Portland Social Security Offices | 800-772-1213 | Social Security is a source of income available to retirees and people who can no longer work because of a disability. The money for Social Security comes from a payroll tax levied on employers, employees and self-employed individuals. When you retire, you'll receive monthly payments based on how much you earned when you were working |
Transportation Assistance
Assistance is available for seniors unable to access or use private transportation. These community resources help elderly and disabled residents make journeys in and around Portland, allowing them to run errands and attend appointments in the local area.
| Program Name | Phone Number | Description |
|---|---|---|
| Ride Connection - Portland | 503-226-0700 | Ride Connection is a nonprofit organization that provides transportation services to ensure continued mobility for people in the Portland metro and Washington County. It offers various transportation options, primarily to older adults and disabled individuals. Destinations can include doctors' offices, shopping, community centers, recreation or anywhere riders need to go within the service area. There's no charge for most services but donations are accepted. |
| Oregon Honored Citizen Fare - Portland | 503-238-7433 | Those aged 65 and over, Medicare recipients, and disabled individuals can receive discounted transit fares from TriMet, which operates throughout the Portland Metro area. Honored Citizen fares are half the price of regular fares when purchased on an individual basis and less than one-third of the cost when purchased as monthly passes. All Honored Citizen fares require proof of eligibility. |
Veteran's Services
Portland retirees who have served in the U.S. military can find support from local veteran services. These offices and organizations help vets access the benefits they're eligible for and provide advice and information on a variety of issues.
| Program Name | Phone Number | Description |
|---|---|---|
| Portland, OR Vet Center | 503-688-5361 | The Portland Vet Center offers confidential counseling for local veterans and service members. The dedicated team provides referrals for homelessness, substance abuse and suicide prevention, and it can connect veterans to resources within the community. Veterans can receive information about VA medical, education and burial benefits; guidance on where to file claims; assistance in finding housing; and instructions for registering for care. Individual, group, family and couples counseling are available, with licensed counselors helping those with mental health issues, such as depression, anxiety and PTSD. |
Key Highlights
- Assisted Living Costs: Portland has assisted living facility, with a median cost of $7,084/month.
- Nationally Ranked Medical Facilities: Portland residents benefit from OHSU Hospital's advanced care services, such as cardiology and cancer treatment, and Providence St. Vincent Medical Center's expertise in multiple specialties, including orthopedics and women's health.
- Facility Amenities: Local assisted living communities often provide guided fitness classes, chef-prepared nutritious meals, complimentary or low-cost transportation to appointments, and engaging recreational programs tailored to residents' interests.
- Nearby Excursions: Seniors have easy access to Portland's rich cultural scene; they can visit the Portland Art Museum, take relaxing strolls through the International Rose Test Garden, and enjoy performances at the Keller Auditorium and Arlene Schnitzer Concert Hall.
Here's how Caring can support your research and decision-making process:
- Our expert Family Advisor services are free and personalized.
- We'll connect you with assisted living communities and in-home care providers in Portland that match your unique care needs and budget.
- You can explore {{global.reviewCount}} reviews from seniors and their families about their experiences with local providers to help inform your decision.
Popular amenities and lifestyle features
Most communities offer a wide array of amenities to improve the daily lives of their residents and meet their physical, social, and health needs. To find the right fit, prioritize the features that best align with your or your loved one's personal preferences and lifestyle. Amenities may include:
- Restaurant-style dining rooms serving chef-prepared meals, typically with options for those with special dietary requirements
- Weekly cleaning, including light housekeeping, linen services, and personal laundry assistance to maintain a tidy living space
- On-site fitness centers with guided classes such as chair yoga, tai chi, and strength training
- Recreational and social programming, with engaging events such as movie nights, book clubs, live music, and holiday parties
- Transportation services for errands, medical appointments, and local outings
- Convenient on-site salons offering hairstyling, manicures, and similar personal grooming services
- Outdoor spaces for walking, gardening, or simply enjoying nature
- Comprehensive security features, including emergency call systems and around-the-clock staff availability
Additionally, some facilities in Portland feature:
- Pet friendly: In 97 communities
- Active lifestyle: In 60 communities
- Swimming pool: In 10 communities
- Entertainment venues: In 44 communities
- Laundry/Linen services: In 91 communities
- Bilingual Spanish support: In 6 communities
Comparing all the assisted living options available in Portland can feel overwhelming. Connect with a Family Advisor today for free, personalized assistance with finding a community that supports your specific needs and preferences.
What Are the Laws & Regulations for Assisted Living in Portland?
All assisted living communities in Portland must follow state regulations set by the Oregon Department of Human Services to ensure the safety, well-being, and quality of care for residents. Find out more in our Assisted Living in Oregon page.
What Are Senior-Friendly Amenities and Attractions in Portland?
Portland offers retirees a welcoming environment that combines natural beauty, a vibrant urban culture, and accessible services. From its walkable neighborhoods to its world-class museums, the City of Roses boasts numerous attractions that promote a dynamic lifestyle for its senior population, including:
- Accessible Public Transit: Portland's TriMet system offers bus and light rail services. Seniors aged 65 and over qualify for the Honored Citizen reduced fare, while the LIFT paratransit service provides convenient door-to-door rides for those with mobility challenges.
- Renowned Medical Facilities: OHSU Hospital and Providence St. Vincent Medical Center, both located near downtown Portland, offer advanced specialty care, including cardiology, oncology, and rehabilitation services.
- Mild Climate: The city has a temperate oceanic climate and distinct seasons, with warm, dry summers and mild, wet winters, making it comfortable for outdoor activities year-round.
- Parks and Outdoor Spaces: The Portland Japanese Garden and the famous International Rose Test Garden provide scenic, accessible spaces for walking and relaxation.
- Recreational Activities: The Lifelong Recreation Program, featured at various city-run centers throughout Portland, offers a wide range of activities for those aged 60 and older, including fitness classes, art workshops, and social events.
- Cultural Venues: Seniors can immerse themselves in art at the Portland Art Museum, explore the history of science through interactive exhibits at the Oregon Museum of Science and Industry, or attend a performance at the Arlene Schnitzer Concert Hall.
- Convenient Shopping: From local farmers markets and boutiques to larger retail centers such as Pioneer Place and Washington Square, Portland offers a variety of shopping experiences to suit different preferences.
- Family-Friendly Fun: The Oregon Zoo provides accessible pathways and educational programs, making it a great spot for outings with visiting family, while Washington Park, with its blend of gardens, playgrounds, and scenic views, creates a space where seniors and grandchildren can enjoy a relaxing day together.
FAQ and Answers on Assisted Living in Portland
Sources
- Calculate the cost of long-term care near you. (2025). CareScout.
- Oregon Health Plan (Oregon Medicaid). (n.d.). Oregon Health Authority.
- VA Aid and Attendance benefits and Housebound allowance. (2024). U.S. Department of Veterans Affairs.
- Honored citizen fare. (2025). TriMet. Tri-County Metropolitan Transportation District of Oregon.
- LIFT paratransit. (2025). TriMet. Tri-County Metropolitan Transportation District of Oregon.
- OHSU Hospital, Portland. (2025). Oregon Health & Science University.
- Providence St. Vincent Medical Center. (2025). Providence Health.
- Portland Oregon: climate, nature & why people move there. (n.d.). One Portland.
- Portland Japanese garden. (n.d.). Portland Japanese Garden.
- Washington Park - international rose test garden. (2025). Portland Parks & Recreation.
- Lifelong recreation. (2025). Portland Parks & Recreation.
- Portland Art Museum. (2025). Portland Art Museum.
- Oregon Museum of Science and Industry. (2025). Oregon Museum of Science and Industry.
- Upcoming events: Arlene Schnitzer concert hall. (n.d.). Portland'5 Centers for the Arts.
- Pioneer Place. (2025). Brookfield Properties Retail Inc.
- Washington Square. (2025). Macerich.
- Oregon Zoo. (n.d.). Oregon Zoo.
- Washington Park. (2025). Explore Washington Park.
- What Original Medicare covers. (n.d.). U.S. Centers for Medicare and Medicaid Services.
- 2025 Income Guide for MAGI Oregon Health Plan (OHP) Programs. (2025). Oregon Health Plan.
