Our comprehensive listings and ...
To support you in your search, our Family Advisors are standing by to provide you with a free, no-obligation care and budget consultation.
We’ve spent hundreds of hours compiling helpful information below these listings, ranging from assisted living costs statistics of in Portland, to local laws & regulations in the area, to nearby services and programs that can help older adults in the community thrive, and more.
86 Holiday Drive, Portland, ME 04103
4.5
(15 reviews)
"Birchwoods at Canco Assisted Living is nice, clean, and new. I like community rooms and places to gather because I need the interaction with other people my age. There are a couple of churches that provide a lot of activities for the seniors, too. Li..."
$4,925
75 State Street, Portland, ME 04101
4.2
(14 reviews)
"We toured 75 State Street. They had smaller rooms. However, they were very friendly. They have lots of bus trips. We just spent an hour there, but the staff members were very informative. With regards to the community, there are more older people tha..."
$7,400
620 - 640 Ocean Avenue, Portland, ME 04103
4.4
(5 reviews)
"I knew someone at The Cedars and they showed me their unit and I discussed with them what they thought of the place. It's a little pricey, but it's excellent. It could be a little warmer, but the windows in the unit were well designed and well presen..."
Pricing not available
60 Merrymeeting Drive, Portland, ME 04103
3.1
(6 reviews)
"We found Fallbrook Woods. It fit our needs for our aunt, and intake went very smoothly. So far everything's good. It hasn't been that long, just three weeks. The interaction with the staff has been over the phone, email, and text. Everything, has bee..."
$8,160
850 Baxter Blvd, Portland, ME 04103
2.8
(8 reviews)
"I have been a nurse for 38 years, and found myself a post operative lumbar spinal fusion with a husband not well enough to care for me. I requested a rehabilitation center near my home in Portland. Seaside was the center closest. I was there twelve..."
Pricing not available
68 Devonshire Street, Portland, ME 04103
2.3
(9 reviews)
"I had read the reviews before I toured with my mother and was honestly expecting the worst. I have to say that I was very impressed! The Portland Center was very clean and a number of the residents stopped to talk with my mother as they recognized h..."
Pricing not available
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CARING STARS WINNER
One Penny Lane, Kennebunk, ME 04043
4.8
(25 reviews)
"Rooms are easily accessible with rollators. Shower has bench. Staff is friendly, helpful and some how remember every resident & family member names! Food is fresh and nice choices ...."
$5,295
78 Scott Dyer Road, Cape Elizabeth, ME 04107
4.5
(2 reviews)
"The Landing at Cape Elizabeth was in a lovely location. It was off of Route 77 with views of the marshes. The inside was decorated. One of the things my mother noticed right away was that it just felt comfortable and homey. The staff was great. The p..."
$5,355
CARING STARS WINNER
27 Forest Falls Drive, Yarmouth, ME 04096
4.4
(22 reviews)
"I really like how Bay Square at Yarmouth is intimate. It seemed like they really care about their tenants. I also thought it was really nice how they have their meal times. It's very intimate, quiet, and low key, and I really like that. They also had..."
$9,475
440 Minot Ave, Auburn, ME 04210
4.4
(5 reviews)
"My parents just moved to Clover Health Care up in Auburn. My father moved to their memory care and my mother followed. Everything's been great and they've been very helpful. They've been working overtime trying to help with getting insurance all take..."
$3,850
One Huntington Common Drive, Kennebunk, ME 04043
4.3
(21 reviews)
"I visited Huntington Common for my father. It was a very nice facility, very friendly, and they had all the amenities that he would need. The staff that gave the tour was very nice and very personable. She answered all my questions, she seemed very c..."
$4,834
50 New Portland Rd, Gorham, ME 04038
4.2
(19 reviews)
"I loved Gorham House above and beyond, but they didn't have any openings. I liked the place, I liked the people there, and I liked the levels of care that they have. It's a comfortable place to live when you go in and out, and that's where I would ha..."
$3,850
30 Governor's Way, Topsham, ME 04086
4.1
(33 reviews)
"The Highlands was a nice place. The staff seemed to be pretty courteous. The rooms and the common areas seemed very nice and very clean...."
$4,360
392 Main Street, Saco, ME 04072
2.5
(2 reviews)
"I like that it is conveniently located to our home and it is more of a homey setting than a nursing home. My mom is in the memory care and the sit down dinners are done together. They have family areas where you can throw birthday parties, so they're..."
$8,000
960 Meadow Road,, Casco, ME 04015
5.0
(1 reviews)
"A friend of mine told me about Country Village Assisted Living and I liked it and placed my mother there. There is no special level of care. They just take care of them at whatever level they're in, however they are. She's not mobile, so they have to..."
Pricing not available
4 Old County Rd, Freeport, ME 04032
5.0
(2 reviews)
"Not only were the facilities clean and bright,but the staff were enthusiastic, genuine and caring. It was clear that every resident is cherished. ..."
Pricing not available
116 Landing Rd, Westbrook, ME 04092
5.0
(4 reviews)
"I've toured several places. The one I like the best is Stroudwater Lodge in Westbrook. First of all, I liked the staff. It seemed to be well staffed. All the staff seemed to be friendly. They have OT, PT, and speech therapy right on site. They're ful..."
Pricing not available
123 School Street, Gorham, ME 04038
5.0
(1 reviews)
"My brother has moved into the Inn at Village Square. We like it very much. It's only like 32 rooms, so it's small. The staff is very good with the residents. They have good coverage. The administrator is good. She knows what she's doing. The nursing ..."
Pricing not available
126 Scott Dyer Rd, Cape Elizabeth, ME 04107
5.0
(1 reviews)
"What I liked best about Woodlands Senior Living Cape Memory Care was the fact that it seemed to be able to meet my mother's needs, that it was local, a setting that she is familiar with, and that the services and care they provide is very much what s..."
Pricing not available
3 Brazier Lane, Kennebunk, ME 04043
5.0
(1 reviews)
"My dad had a huge stroke. He almost died. Therapy and nursing were excellent. My dad is thriving at home now. I highly recommend River Ridge ..."
Pricing not available
Assisted Living
Eugene
5.0
Review of Birchwoods at Canco Assisted Living
Birchwoods at Canco Assisted Living is nice, clean, and new. I like community rooms and places to gather because I need the interaction with other people my age. There are a couple of churches that...
Assisted Living
Zhentup
1.0
Review of Portland Center for Assisted Living
I wouldn't put my dog here! My sister was here for 3 months. They do nothing to assist patients in their needs for living. There may be a few professionals here who care but good luck finding...
Assisted Living
Paula
5.0
Review of Birchwoods at Canco Assisted Living
I toured Birchwoods at Canco Assisted Living. I thought it was pretty nice except for the fact that the cost was too high, and they had too much carpet in it. Nevertheless, it's very good. It seems...
Cumberland Foreside
$10,000
Portland
$6,585
Brunswick
$5,450
Westbrook
$5,075
US
$4,000
When trying to decide how to pay for assisted living, one of the first questions that comes up is "How much does it cost?" With the impact of inflation, it's more important than ever to have up-to-date information when making a financial plan for senior living. To help shed light on real senior living prices, Caring.com has compiled proprietary cost data from its network of more than 75,000 senior living providers to provide insight into the average cost of assisted living in Portland and 6 other cities in Maine.
Assisted living rates in Portland are rising because of inflation. On average, seniors paid $4,101 per month in 2022. Fees rose to $4,493 in 2023, with a projected further increase by 7.7% to $4,839 by 2024. Auburn's rates share a similar trajectory, rising from $4,012 in 2022 to $4,395 in 2023, and expected to reach $4,733 in 2024. Estimated 2024 fees are $5,972 in Scarborough and $9,940 in Topsham. In 2023, assisted living in Portland is priced lower than the Maine average ($5,609), but higher than the national norm ($4,459).
| Location | 2022 Cost (Historical) | 2023 Cost (Current) | 2024 Cost (Estimated) |
|---|---|---|---|
| Portland | $4,101 | $4,493 | $4,839 |
| U.S. Average | $4,070 | $4,459 | $4,802 |
| Maine | $5,513 | $5,609 | $5,855 |
| Auburn | $4,012 | $4,395 | $4,733 |
| Scarborough | $5,061 | $5,545 | $5,972 |
| Topsham | $8,425 | $9,230 | $9,940 |
Older adults should take into account their preferences, care needs and financial situation when choosing the most suitable type of care in Portland. Costs differ according to amenities, services and staffing. Assisted living costs about $4,493 per month. Memory care, which includes 24-7 supervision and specialized programs to enhance cognition and stimulate the senses, is more expensive, costing around $4,832 per month. Independent living, which typically includes fewer care services, runs $2,886.
Assisted Living
$4,493
Memory Care
$4,832
Independent Living
$2,886
There are many resources in Portland,ME that assist seniors in their retirement. Caring.com has compiled information on local organizations, programs and agencies and categorized them into care types for easy reference.
For information about statewide resources and those in nearby cities, go to Caring's Maine state page.
Retirees can find support and advice on various senior-related issues from their local Area Agency on Aging. The agency provides advice on topics such as financial assistance programs, in-home care and long-term care planning. It also connects seniors and caregivers with community-based resources.
| Program Name | Phone Number | Description |
|---|---|---|
| Southern Maine Agency on Aging | 800-427-7411 | Maine's five Area Agencies on Aging provide information, assistance, referrals and advocacy to the state's elder population. These agencies connect older adults to valuable local resources, such as medical transportation, in-home care services and educational programs. Staff also offers health insurance counseling services to help seniors navigate the ins and outs of Medicare or commercial health care plans. All offices are open Monday through Friday between 8 a.m. and 4:30 p.m. Interpreters are available for non-English-speaking callers. |
Many organizations offer free or low-cost legal services to Portland seniors. Older adults can access advice on issues such as estate planning, living wills and power of attorney. Some firms also act as long-term care ombudsmen, advocating for the rights of seniors in senior living communities.
| Program Name | Phone Number | Description |
|---|---|---|
| Maine Legal Services for the Elderly - Portland | 800-750-5353 | Maine Legal Services for the Elderly provides those aged 60 and over with free high-quality legal services. |
| Pine Tree Legal Assistance | 207-400-3212 | Pine Tree Legal Assistance provides free legal aid for low-income seniors in Maine. Some issues it can help with include neglect and abuse in assisted living facilities, writing wills and denials for Medicaid and other public benefits. Attorneys are able to accept civil (non-criminal) cases only. |
Senior centers in Portland bring together residents through recreational activities and events. Many also offer advice and support on senior issues, run wellness and nutrition programs, and connect older adults with other resources in the local area.
| Program Name | Phone Number | Description |
|---|---|---|
| Adult Day Program - Portland | 207-283-0166 | This Center provides several programs for seniors and welcomes those who are living with Alzheimer's or other memory impairments. It uses a person-centered approach and therapeutic activities to engage seniors and ensure their needs are being met. Programs include painting, pet therapy, dance and movement, gardening, baking and intergenerational sessions. Seniors are welcome to attend a complimentary trial session before enrolling as a member. |
| The Salvation Army Center for Healthy Aging | 207-774-4172 | The Salvation Army Center for Healthy Aging provides a variety of programs, outings and entertainment options for those aged 55 and over. The center is open Tuesdays, Wednesdays and Thursdays, and community lunches are held every Thursday at noon. |
Senior engagement resources and programs in Portland help older adults remain active and ensure they contribute to the community. Resources include wellness programs, volunteer opportunities, support groups and organizations that help residents connect with the community to live fulfilling lives.
| Program Name | Phone Number | Description |
|---|---|---|
| Portland Area Coalition for Elder Services (PACES) | 207-754-0730 | PACES is a group of service providers that are dedicated to helping seniors enhance their quality of life. These services include computer consulting, help locating assistive devices, legal help, personal care and companion care. |
Social Security offices in Portland help seniors and disabled people access the benefits they're entitled to. Older adults can contact their local office for information about receiving retirement benefits, disability allowance and Supplemental Security Income.
| Program Name | Phone Number | Description |
|---|---|---|
| Portland Social Security Office 04101 | 800-772-1213 | Social Security is a source of income available to retirees and people who can no longer work because of a disability. The money for Social Security comes from a payroll tax levied on employers, employees and self-employed individuals. When you retire, you'll receive monthly payments based on how much you earned when you were working. |
Assistance is available for seniors unable to access or use private transportation. These community resources help elderly and disabled residents make journeys in and around Portland, allowing them to run errands and attend appointments in the local area.
| Program Name | Phone Number | Description |
|---|---|---|
| Regional Transportation Program - Portland | 800-244-0704 | This volunteer-run program offers county-wide transportation services for seniors and those with limited mobility. Seniors can book a ride to attend medical appointments, go shopping or visit senior centers. Trained drivers pick up service users at their homes and provide a door-to-door transport service. |
Low-income seniors who are struggling to meet the costs of maintaining their homes can find support from organizations that offer assistance with utility and energy bills. Portland retirees could also qualify for emergency funding programs if they're in danger of losing utility services due to unpaid invoices.
| Program Name | Phone Number | Description |
|---|---|---|
| Home Energy Assistance Program (HEAP) - Portland | 877-429-6884 | HEAP helps low-income seniors pay for heating costs. HEAP applicants may also apply for the Low-Income Assistance Program, which pays for electricity costs by providing a credit on the recipient's electric bill. |
Portland retirees who have served in the U.S. military can find support from local veteran services. These offices and organizations help vets access the benefits they're eligible for and provide advice and information on a variety of issues.
| Program Name | Phone Number | Description |
|---|---|---|
| Portland, ME Vet Center | 207-780-3584 | The Portland, ME Vet Center offers counseling services free of charge to veterans and service members. From PTSD care to intimate partner violence support and specialized care for LGBTQ+ veterans, the professional team provides individual and group counseling. Evidence-based methods are used to help those struggling with mental health. Staff connects veterans with local resources and organizations and shares helpful information regarding accessing VA benefits. Support groups for Vietnam veterans, spouses, whole health, wellness and recovery are all available. |
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