What do you do when you as a caregiver, just lose it?

Jw812 asked...

What do you do when you as a caregiver just lose it? I made my sweet mother cry this morning because I overreacted. I feel like such a horrible person. My mother has never been anything but the most loving and caring person to me and I know she can't help what she does. The Alzheimer's has taken over the person she once was.