Continuing Care Retirement Communities in San Mateo County

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San Mateo County

2 Continuing Care Retirement Communities

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(800) 973-1540

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The Sequoias

Portola Valley, CA 94028

More Information About Continuing Care Communities

  • Independent Living -- or Assisted Living?
    Question: Read expert advice about the differences between independent living and assisted living and learn more about what's best for you, as well as options for memory care and continuing care communities.
  • Activities of Daily Living: What Are ADLs and IADLs?
    Article: Activities of daily living (ADLs) are basic self-care tasks, akin to the kinds of skills that people usually learn in early childhood. They include feeding, toileting, selecting proper attire, grooming, maintaining continence, putting on clothes, Bathing, walking and transferring (such as moving from bed to wheelchair).
  • The Dangers of Loneliness
    Article: Research shows that loneliness can be deadly. Here, 6 tips to help you buffer the negative effects of loneliness.