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Depression Triggers

10 Biggest Depression Triggers -- and How to Turn Them Off

By , Caring.com senior editor
88% helpful
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It's downright scary: More than 20 million Americans can expect to suffer from depression in the coming year. But you don't have to be one of them if you're alert to the events and situations that can turn the blues into something more serious.

Here, the 10 most common depression triggers -- and what to do to prevent them from dragging you down.