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Is there anything I can take to relieve constipation due to pain medication?

18 answers | Last updated: Oct 28, 2015
babbs58 asked...

My pain medications are constipating me. I am taking Senna and Colace. Is there anything else I can take to relieve constipation from medication?


Caring.com User - Jennifer Serafin, N.P.
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Jennifer Serafin, N.P. is a registered nurse and geriatric nurse practitioner at the Jewish Homes for the Aged in San Francisco.
88% helpful

First, make sure you're drinking enough fluids. Most clinicians recommend 6 to 8 cups of fluid daily. Coffee and other caffeinated beverages such as cola don't count. They are actually See also:
There's More Than One Way to Cure Constipation
dehydrating. If fluids aren't an issue and you're drinking enough, I would next look at your diet. Are you eating enough fiber? Prunes can be helpful. Also, other fruits such as apples or pears. High fiber cereals or fiber juices such as prune or cherry juice can also be helpful. Lastly, I'd also look at your activity level. Many people become constipated because they sit around all day. Walks and other exercise can definitely help reduce constipation.

It sounds like you suspect your medications are causing the constipation. Talk to your doctor or a pharmacist about this. Maybe dosages or types of medication can be adjusted. Ask if laxatives are a good idea. Your doctor may have ideas on brands. There are two kinds of products commonly used, stool softeners and laxatives. Stool softeners aren't as strong as laxatives, so many people start with a softener to see if it will help. Laxatives are associated with diarrhea and loose bowels. If this happens, talk to your doctor or an advice nurse.


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29% helpful
grifin46 answered...

There is a cheap vitamin that will relax muscles and since the bowels are a muscle it does help. Plain old magnisium. It comes in 250mg. or 500 mg. One has to take it and see just how much they need to help with constipation. If your movement is too loose, back off the magnisium. I take this for several reasons, constipation from meds, also cramps in my feet and leg. They will wake me from a sound sleep, the cramping in my feet. I also have muscle spasims in my back, helps this as well. Just be fore warned, you might pee out your butt, if so, take medimusil for fiber along with taking the magnisium. And don't fall for those expensive brands, it all works the same.


6% helpful
rocksursox answered...

I use 500mg Magnesium twice daily and it helps with constipation due to my painkillers and muscle relaxants. My constipation tendencies are also due in part to poor bowel motility caused by a progressed state of Systemic Scleroderma.....a rare, fatal and incurable disease which affects everything in the body that is any part collagen. I take muscle relaxers and painkillers for this plus the very pronounced RA--my fingers and hands are excrutiatingly painful, and the Fibromyalgia. Depending on your painkiller dosage, you'd really need to experiment with the strength and dosage.


19% helpful
Becquie answered...

I found a product on-line at www.poopdoc.com. It is made out of oxygenated magnesium. The oxygenation helps to loosen any fecal material that has been stuck in your bowel. It is natural so you do not develop a dependence on it. I too have to take pain medications for fibromyalgia and this product is wonderful, even though it has a funny name! You have to work with the dosage to find the right dosage for you. I find that if I take 5 capsules in the evening it works by the next morning. Check out the website. It explains things very well.


38% helpful
dlt209 answered...

There is an herbal tea called smooth move. It's the best and is non habet forming. You can buy it at herb stores plus Kroger has it in herbal tea isle. Make sure to make water very hot and let the tea steep. Sometimes I use two tea bags. They have some very good flavors. You produce very nice no cramping stools first thing of the morning. Now get it and be happy!


25% helpful
Patricia66 answered...

My doctor recommended I take Miralax every other night. It has been the answer for me. I am doing so much better now. I do not always take it every night, but I do most of the time. It is tasteless and mixes well in anything. It does not cramp me like laxatives and works better than stool softeners which did not help me. I usually drink it when I am taking my meds and vitamin at night before I go to bed. It is kind of expensive, but I buy it at Sam's warehouse and that helps out with price.


40% helpful
Fran2304 answered...

I saw my pain management doctor today and addressed this problem in detail. I had been having problems for the past few weeks, something new to me since being prescribed this type medication. After an experience last weekend that almost landed me in the hospital, I thought it was time to let go of my "false pride" and ask. He told me this is the second most frequent complaint in people who must take narcotic agents to manage their pain, and often people do not discuss it with their doctor until it becomes an emergency situatiion, which can add to the danger of taking these types of meds to begin with. First, if you are completely bound up, you must take extreme measures to find relief, then after that, for ongoing maintenance, he suggested a medicaton called MIRALAX. He said the name is appropriate because people find this to be a miracle cure to their problem. It is not habit forming, has absolutely no taste, which is very good, and you take it with a little water twice a day until the biggest crisis is over, then reduce that to once a day - every day! He,said it has the same effects as meds like Metamucil, or Citrocel, but without the unpleasant side effects. I was relieved beyond words, to know there is finally a solution to this uncomfortable side effect to much needed medication. Please do not hesitate to discuss this with your doctor, and if it is a safe medication for you, by all means give it a try.


judegan answered...

Hi everyone, my 5YO DS is suffering constipation. She has already no Poo for few days and complaining that stomach is not feeling well and no appetite to eat. I'm really worry with the her current situation. I need suggestion on formulas that are able to cure and prevent constipation. Kindly share. Thanks


ashleygoh1314 answered...

Heyy Judegan, not to worry so much!! Better give them those home remedies, save for child. But. It will be better for you to bring them to doctor to seek for advise.


maryjanewong answered...

Alot of the traditional remedies especially is not effective one lehh so dont simply let ur children try. some cases the children ended up in hospital also la.. Better seek proper advise 1st!


ashleygoh1314 answered...

I have faced the same issue like u, but once I switched to Mamil for a week, it really works! Because it contains no sugar and high DHA! But, the pre-biotic in Mamil help to solve constipation problem!


tynesim answered...

Right now I'm using Mamil as primary milk formula for my son. Few months back, my son was always faced constipation issue and I had no proper ideas to help about it. So my friend suggested me and asked me to try to switch to Mamil. I had tried and it is really works for my son within 2 to 3 days. For now, my son no longer facing constipation after switched Mamil.


judegan answered...

Jenny, you are true. I had researched about Mamil. Although it is expensive but it is good for children. I would rather spend more money to help my son stay healthy.


Kelkell answered...

Miralax works for kids! It's usually 1/3 the adult dosage for my 6 yo. About twice a week. It also comes in generic and my insurance covers behind the counter.


Megan H answered...

I just wanted to mention that I found a generic stool softener (without laxative) helped. I had surgery recently and had become very constipated with the pain med prescribed. After about 4 days I felt the strong urge to go, and I sure did! It was a very slow bowel movement but I found that I didn't have to push much. I was able to relax and let the bowel movement happen by itself. It was such a relief to be rid of all that poop (clogged toilet unfortunately). I am so glad I had tried the stool softener early-on.


mary78788 answered...

I've been having problems with constipation for years now, and I took laxatives given by my doctor, and nothing really worked. I used the Dr Max Powers 15 Day Cleanse, because it was recommended by my trainer. It worked !! I was shocked. This did the job done more than Miralax, Milk of Magnesia or any other laxatives I've taken in my life.

Just don't forget to drink water !!! Totally recommend!!!:)