What activities should I avoid with congestive heart failure?

2 answers | Last updated: Nov 09, 2016
Doncullon asked...

I was recently diagnosed with congestive heart failure (CHF). What should I avoid at all costs? Sex almost makes me pass out. Thank you.

Expert Answers

Jennifer Serafin, N.P. is a registered nurse and geriatric nurse practitioner at the Jewish Homes for the Aged in San Francisco.

As with any other chronic disease, you should do your best to take care of yourself.  I would avoid salt, as too much salt will make you retain fluid.  Eat a healthy diet.  You should also listen to your doctor when starting to exercise, as you should start out slowly.  You should try to get enough sleep and reduce your stress.

As your symptoms improve, you should try to have sex again.  I would check out the American Heart Association's website, as they have some good advice on this issue.

Community Answers

Kallieann33 answered...

I have CHF, tests yesterday rated my ejection fraction at between 20 and 25. What can I do to improve it? I'm presently on vacation in Florida for another two months but will be driving home with my husband at that time. Is it possible for me to suddenly NOT wake up one morning dead?