Use "I" Statements Instead of "You" Statements for Better Alzheimer's Care

This simple shift in pronouns can improve cooperation and lift your loved one's mood: Use "I" statements" instead of "you" statements. "You" statements are those like, "You don't make sense." Compare that to "I" statements, which switch the emphasis to your abilities and make the person with dementia feel less criticized and ineffective: "I'm sorry, I'm having trouble understanding you."

More examples:

Instead of . . . * "Don't you remember I told you to be ready at 3:30?" Try . . . * "I'll remind you just before 3:30 when it's time to leave."

Instead of . . . * "You just said that." Try . . . * "I'm glad you told me that."

Instead of . . . * "You don't listen!" Try . . . * "I came up with a good way for us to remember."

about 1 year ago, said...

Always helpful and the best medical guide. Easy to read and understand and very informative. Thanks to the author, excellent research done. Always helpful and the best medical guide. Easy to read and understand and very informative. Thanks to the author, excellent research done. Hide

almost 3 years ago, said...

I am so guilty of losing my cool and this (if I remember to use it) will hopefully help me and my husband. As an adult person one would think this would be obvious but I seem to take out my frustration on him. Thank you for the tip. I am so guilty of losing my cool and this (if I remember to use it) will hopefully help me and my husband. As an adult person one would think this would be obvious but I seem to take out my frustration on him. Thank you for the tip. Hide

over 3 years ago, said...

Love all ideas. It will help me when I start to lose my patience Love all ideas. It will help me when I start to lose my patience Hide

over 4 years ago, said...

I agree with you Huw, and it makes the time spent together much more relaxed and enjoyable. I agree with you Huw, and it makes the time spent together much more relaxed and enjoyable. Hide

over 4 years ago, said...

It's so good to have a few examples to use, as it can be quite hard work to 'get it right' all of the time! Thank you. It's so good to have a few examples to use, as it can be quite hard work to 'get it right' all of the time! Thank you. Hide

almost 5 years ago, said...

It changes the focus, which would certainly be beneficial. It changes the focus, which would certainly be beneficial. Hide