Caregiver Confessions: When No One Will Help

Firsthand advice from a caregiver who's been there
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The burden of caregiving, unfortunately, seems to fall more heavily on some shoulders than others. Being the primary caregiver when nobody seems to help you sets up a "perfect storm" of stress, resentment, and feelings of being overwhelmed.

"With my mother's decline, my brother coped by going into denial, my sister got depressed, and I got busy and frantic trying to fix things," says TV-radio personality Leeza Gibbons, founder of Leeza's Place communities for caregivers. "Everyone copes with aging and disease in different ways."

Watch Leeza's advice for coping with a lack of family help.


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More tips:

Recognize that everyone has different coping styles. Sometimes what seems like lack of help is just an alternate way of approaching the problem at hand. Talking openly helps avoid family conflicts.

SEE ALSO: Find In-Home Care Help Near You

Ask, ask, ask. Sometimes you need to be the squeaky wheel and let others know what kind of help is needed. Hands-on siblings sometimes know more intimately what needs doing than long-distance ones, for example.

Don't beat your head against a brick wall. If you get no response for months on end, you're only wasting your energy to keep stewing and railing about it. Instead, focus on finding alternate sources of help.

Tap into local resources. There may be more help available for meals, transportation, companionship, or respite care than you think.

Guard against burnout. Caregivers who don't get help are at risk for not being able to continue being there for their loved one over the long haul. Don't let this happen to you.

SEE ALSO: Find In-Home Care Help Near You

See also:

When You're Feeling Guilt

When You Don't Feel Appreciated

When You're Sleeping Poorly

When You're in Over Your Head

When You Lose Your Temper

Family Is Being Torn Apart

When You're Just Not Eating Right

When You Rarely See Friends

When You Resent Being a Caregiver

When No One Will Help

Feeling Anticipatory Grief

After Caregiving Ends

Paula Spencer Scott

Paula Spencer Scott is the author of Surviving Alzheimer's: Practical Tips and Soul-Saving Wisdom for Caregivers and much of the Alzheimer's and caregiving content on Caring. See full bio