Forums are now called Support Groups

The discussion you were looking for can now be found here.
over 1 year ago
Frazzled said...

You do not say why you cannot eat nuts or seeds, or what part you are trying to replace, is it for the nutritional value, or roughage?

over 1 year ago
newby1961 said...

I can't eat nuts just cause I have false teeth lol. I am trying to get the nutritional value

over 1 year ago
Missy said...

Hi Newby,

Have you talked to you doctor about this? Or a nutritionist? Things like almond milk are coming to my mind as an alternative, but I don't know how many carbs it is, so that may not be an option for you. Something else that could work is flaxseed oil. Unlike ground flaxseed, the oil wouldn't get stuck under your plate.

Hope that helps!

over 1 year ago
newby1961 said...

No I thought I would ask here 1st and I see my Dr on Thursday the 30th so I can ask her then. Someone else mentioned the flaxseed oil to so I will check into that. Thanks for your reply. Peace & Blessings

64px-hhf78e2acc60