Question
My father-in-law has been suffering depression for last five years. He's taken to sleeping until noon and my mother-in-law leaves him alone while she plays golf. I'm worried that this lack of stimulation is just making his depression worse. A senior day care center would at least provide some activity for him but he refuses to go. Shall we attempt to force him to go or just let him sleep all day?
— bonnie in Portland, OR
Answer
Missy answered:
- What did you think about this answer?
- Helpful
- Didn't Help Me
- Inappropriate
Laura in Portland, OR answered:
In addition to what Missy said above, I'd also suggest that in the face of feeling overwhelmed, set a time frame for it. "Let's walk just for ten minutes, and then we can be done." In this way there's no open-ended feeling of "It's too much to commit to" and instead there's a definitive stopping point. In my experience, he'll come to find that ten minutes felt good and that fifteen might be great next time around.
- What did you think about this answer?
- Helpful
- Didn't Help Me
- Inappropriate
Rebecca in NJ answered:
- What did you think about this answer?
- Helpful
- Didn't Help Me
- Inappropriate



