Edema, or swelling, in the legs can be common in the elderly. There are many reasons why this would happen and it is important to check in with your doctor Gentle massage with a broad hand with strokes in the upward direction can also be helpful. And simply propping her feet up when sitting or lying down can assist gravity in returning the fluid to the heart. And while she has her feet propped up, she can move her ankles back and forth 10-20 times like she is “stepping on the gas” in order to get the calf muscle working to help pump the fluid back to her heart as well. If you ever notice any red areas, warmth, or pain in her swollen calves you would want to contact her doctor right away as this could indicate the formation of a blood clot.
about it. Beyond that, there are some things you can do to help. Basically, you want to try to fight the effects of gravity that keep the fluid down in the lower part of your mom’s legs. Compression stockings can be purchased at medical supply stores and can assist in controlling the edema. It is important to make sure the rim of the stocking is not cutting off the circulation—you simply want the broad dispersed pressure from the stockings to keep the fluid from settling into her legs.