Hello new friends - I care for my 88 year old mom who has dementia. It has been progressing for about 7 years. I lost my dad about 8 years ago. My mom requires 24 hour care and moved in with me about a year ago. She has a caregiver while I go to work but I have found that I amincreasing isolated and depressedand have gained weight as this goes on longer and longer. I am striving for balance in my life and am hopeful that a forum like this can be one way for me to connect while still being sort of 'homebound' with mom.I am trying to find healthy ways to take care of myself as I know my folks wouldn't want me to 'give up my life' to help my mom. However, I love my mom and can't see having her anywhere else at this point. So...for now my challenge is to find a balance in being able to care for myself as I care for her.I turn her in bed at night so I havebecome an insomniac - not such a good time to call your friends:)but it sure makes you tired during the day.The computer may be a good way for me to connect at odd hours to so many of you out there that are going through similar things. I love reading the discussion strings here...there seems to be alot of us and I can really relate to so many things! I have recently started trying to do some 'art' at home in order to have anoutlet but it is hard to find time. I think I am up in the night sometimes because it is the only time I have to myself while she sleeps. I wish you all the best on your journey of caring for another... Janine