Osteoporosis

Learn the risk factors for osteoporosis -- and what you can do to prevent or slow thinning bones. Plus: Get answers to frequently asked questions about osteoporosis -- or ask your own question.

Foods that Weaken Bones

6 Foods That Weaken Bones

To fend off osteoporosis, be careful not only to eat the right foods but also to avoid the wrong ones. Here are six common foods that weaken bones.
Building Strong Bones

10 Best Foods for Brittle Bones

Osteoporosis (brittle bones) is a common condition among older Americans. Learn how to fight osteoporosis by eating more of these ten common foods.
Eating After 50: 10 Sneaky Ways to Get More Calcium

Eating After 50: 10 Sneaky Ways to Get More Calcium

Try these smart and clever ways to boost calcium in your diet.