Home Care Physical Activities

How to Ensure a Parent With Diabetes Follows Exercise Recommendations

It isn't always easy to convince your parent with Type 2 diabetes that exercise plays a key role in controlling this chronic condition and keeping serious complications at bay. In fact, exercise is the most underused way to keep the disease in check, say many diabetes educators...

How to Help a Parent With Parkinson's Disease Thrive

Regular exercise, along with physical and occupational therapy, can help maximize your parent's fitness, mobility, and ability to continue her daily routines after she's diagnosed with Parkinson's disease. Helping her function at the optimum level now may offset some of the physical limitations that can develop later...

Exercise Classes That Improve Your Aging Parents' Strength and Balance -- and Prevent Falls

Barring a doctor's restrictions, an exercise class can be a great way to improve your parents' health. A good exercise class will help build their strength and flexibility, and improve their balance so they're less inclined to fall.

How can I encourage my wife, who has diabetes, to exercise more?

My wife has type 2 diabetes and she is on home partial disability at the ripe old age of 38. I am having a very hard time motivating her to "REALLY" exercise regularly. What can I do before it is too late?

1 Expert Answer

Brain-Stretching Activities for a Parent With Alzheimer's

Not sure how to fill your visits to a parent with Alzheimer's? Take the reins and lead her somewhere you'll both enjoy going. Staying mentally engaged is known to slow down the disease process and ease the frustration and boredom that can lead to worsened behavioral symptoms (like aggression, wandering, and rummaging)...

How can I get my mother, who has breast cancer, to be more active so she won't lose muscle strength?

My 73-year-old mother, who has breast cancer, is getting weaker, and her doctor wants her to exercise and stay active. But when I suggest to her that she needs to exercise, she refuses, saying she's too tired. I'm worried that she's losing muscle strength. What can I say or do to get her moving again...

1 Expert Answer, 1 Community Answer

10 Ways You Can Help Your Parents Prevent a Stroke

According to the Centers for Disease Control and Prevention, stroke is the number one cause of serious, long-term disability in the United States. Over the course of a lifetime, stroke affects an estimated four out of five families. Although these statistics sound dire, take heart: With these strategies...

Managing Type 2 Diabetes: How to Help Someone in Your Care Make Lifestyle Changes

In order to keep type 2 diabetes under control, a person needs to maintain a healthy weight, eat a variety of nutritious foods, get some exercise, and -- if he has a cigarette habit -- quit smoking. Unlike someone without the disease, the stakes are higher for an individual with diabetes...

Why and How to Encourage Exercise for Someone With Dementia

Exercise has been called the "Fountain of Youth" for its countless health-preserving benefits, including safeguarding healthy people against mental declines. Researchers believe physical activity also benefits those who already have dementia.

Exercise and the Daily Routine

A good exercise regimen can help a person maintain mobility.

Adult Day Services Promote Social, Physical Well-Being

When Janet Bell's mother, the late Ada Elizabeth Bell, had a stroke more than a decade ago, Janet quit her job to provide care for her. Noticing her mother tended to sleep a lot during the day, she thought she needed a social outlet and more activity.

Diet and Exercise for Someone With Chronic Lung Disease

A person's quality of life can often be improved by focusing on those aspects of health that can be changed. Good health has a lot to do with what you do each and every day. Eating right and being physically active are areas in which you can be in control...

Exercise as Part of Life with Chronic Lung Disease

Physical activity and good nutrition are perfect partners in good health. This winning combination finds a balance between what one eats and one's daily activities. Together they help in managing weight and providing energy. Exercise and staying active are a very important part of fighting chronic lung disease...

The Importance of Exercise to Physical and Emotional Well Being

Physical activity and good nutrition are perfect partners in good health. This winning combination finds a balance between what one eats and one's daily activities. Together they help in managing weight and providing energy. Physical activity not only burns calories, but it can also help the person in...

Why can't my dad, who has Parkinson's disease, correct his bad posture or avoid falling over?

My father, who has Parkinson's disease, has a hunched posture, and he's been falling down when he tries to turn. My mother and I constantly remind him to stand up straight and to avoid falling by turning more slowly, but he doesn't listen. How do we get him to fix these bad habits?

1 Expert Answer

8 Questions to Ask When Your Parent Has a Parkinson's Disease Diagnosis

Try to go with your parent to his first few doctor's visits. If that isn't possible, you'll need access to his medical records in order to discuss his medical issues with the physician. The Health Insurance Portability and Accountability Act (HIPAA) protects the privacy of these records, so ask your...

8 Ways to Help Your Parent Stay Active and Engaged

A variety of reasonably priced programs and services can help elderly people become more active and engaged. Making a good match for your parent depends largely on his condition and needs.

How to Help Your Parent Make Dietary Changes

Change is hard at any age -- and it gets harder as we age and get set in our ways. Yet if your parent is dealing with a chronic condition such as type 2 diabetes or heart disease, she may be able to avoid a health crisis by improving her eating and exercise habits and making other lifestyle changes...