Foods to Fight Disease and Promote Health

Inflammation: It's All in the Diet

Inflammation: It's All in the Diet

We all know the golden rule of real estate: location, location, location. In naturopathic medicine, the rule is inflammation, inflammation, inflammation.
Beware Triglycerides, the "Forgotten Fat"-- and Easy Ways to Lower Your Risk

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Beware Triglycerides, the "Forgotten Fat"-- and Easy Ways to Lower Your Risk

Learn why Triglycerides are more dangerous than people realize. Triglycerides (TG) are a specific type of fat, or lipid, and recent studies have shown high TG levels are a risk factor for developing heart disease.
12 Foods With Super-Healing Powers

12 Foods With Super-Healing Powers

Some whole foods help prevent disease and aid healing. Here are 12 foods that are not only nutritious but also promote the body's healing process.