Dealing with a loved one's addiction can add an additional layer of stress to an already complicated caregiving situation. How do you find support for yourself? Do you have a friend you confide in or perhaps you attend a group like Al-Anon?
Personally, I found Al-Anon very helpful in providing support and advice. Even on the weeks when I didn't feel like contributing or sharing, it was just nice to be in the same room with people who were in similar situations as I was and listen to their stories. Even though I haven't attended a meeting in quite a while due to scheduling conflicts, I still find their books to be an excellent resource for me when I'm trying to sort through all the various emotions that come with caring for a loved one who is struggling with addiction. One of my favorites is " The Courage to Change" - it's separated into short daily sections which is perfect because that's usually all I have time for :)
I'd love to hear how everyone else finds support for themselves. And if you are not, I encourage you to do so- it's SO important to remember to take care of ourselves too ! Post here in Caring.com 's community and we'll be happy to provide support and advice. 
