Every day, it seems, there’s a new study saying how great exercise is for the elderly. Good to know, but piles of research don't necessarily get our older loved ones active.
A video game may. The Nintendo Wii is all the craze in retirement communities and nursing homes, as reported in numerous local papers like
Medical experts are taking note.
All you need is a TV and about $300 for a Wii (sold in any consumer electronic store, including on-line). Chances are your kids can teach your parents. Maybe your parents are already Wii'ing? What sports do they like?
Image by Flickr user Mitmap78 used under the Creative Commons attribution license.
Yes, anonymous, Wii's are great for sitters, including people in wheelchairs. You can do the moves with your hands, arms, and upper body, kind of choosing how much effort to put in. When you get caught up in the fun and competition, the body kind of moves along with the game.
Seems like a nice way to bring my mom and son together--and get them both moving. Thanks!
Great idea! My grandson loves his wii and I never thought of it for my elderly father. It was good to see the woman in the wheelchair as I realize that he could bowl sitting down.
That seems like it would be great for the winter months