The Skinny on Red Meat: It's Heart Healthy If Not Cured
Sausage, bacon, cold cuts and other cured red meats harm the heart, but not meat itself
By Melanie Haiken, Caring.com senior editor
Last updated:
March 10, 2010
An anonymous caregiver
said...
about 2 years ago
I eat red mean but its always lean, glad to know which one are better than others, my diet consists of mostly the chicken baked in some different ways with no skin and fat added,