For Family Caregivers, Saying "No" Is an Act of Love

Thanks for this essential post. I found myself practicing your advice this weekend, before I had read it -- forgoing a visit to a parent with whom I visit regularly because my own work and family demands had me AND my husband and a breaking point already this particular week -- but was feeling, well, guilty. I'll be back at the next visit wholehearted rather than begrudging, and not beating myself up in between, thanks to your insightful post.