Make sleep medication a last -- and temporary -- resort

Page 5 of How to Sleep Better

  • 79% helpful
  •  
  •  6 Comments
  •  
  •  
  •  
  •  E-Mail
  •  

Pills
Image by Matt Browne used under the creative commons attribution no derivs license.

Experts agree that older adults should not take sleep medication on a long-term basis and should be monitored closely, since it can be habit forming.

Be aware that the dosage for sleep medication should generally be lower in the elderly than in younger adults, since older people metabolize medication differently. Ask the doctor what the appropriate geriatric dose should be.

  • Go to:
  • 1
  • |
  • 2
  • |
  • 3
  • |
  • 4
  • |
  • 5
  • |
Was this article helpful?
Share this

Add Your Comment

View 6 comments
Default_avatar
Stay Connected With Caring.com

Receive the latest news and tips in your inbox

Join our social communities: