Breakfast Idea #5: Yogurt Parfaits
9 Healthy Grab-and-Go Breakfasts: Page 5
If you've ever found yourself salivating at those pretty pink-and-white cups of yogurt and fruit while waiting in line for your latte, you'll be happy to know that they're easy -- and way cheaper -- to make at home.
Just buy some yogurt (Greek yogurt is a great choice, since it's creamy and has plenty of protein), some granola, and whatever fruit is in season. Then, in individual cups or bowls, layer the fruit and yogurt, plus some honey or other sweetener if your yogurt is unsweetened. You can layer the granola in with the fruit and yogurt if you don't mind it getting soft, or leave some room at the top to pour in the granola later.
In the morning, just grab a container and a spoon, and you're ready to go.
Tip: If you have a favorite fruit that's not in season, buy the frozen variety at the grocery store.
