Breakfast Idea # 7: Breakfast Sandwiches or Burritos
9 Healthy Grab-and-Go Breakfasts: Page 7
You don't have to limit sandwiches and burritos to lunchtime. Eggy sandwiches and wraps are super-satisfying in the morning -- especially when you can just reheat frozen ones.
Take an hour or two on a weekend to scramble or fry a bunch of eggs and add them to tortillas, English muffins, or bagels. Top with other delicious ingredients (cooked bacon or sausage, cheese, salsa, etc.), wrap tightly in saran wrap or aluminum foil, and freeze. Then just pull one out in the morning, take off the wrapper, and microwave for a minute or two for a hearty, protein-packed breakfast.
Tip: If you find that your burritos get a little dry when reheated, try wrapping them in a damp paper towel before microwaving them, or plan to eat with extra salsa.