How to sidestep power struggles with elderly parents

Page 5 of Demystifying Your Aging Parents' New Stage of Life

Helpful?
619/669
found this article helpful.

Understanding what your parents are going through won't make all your frustrations disappear, but it can improve your communication and help you support your elderly parents as they navigate this challenging new stage of life. David Solie encourages adult children to sidestep power struggles with their elderly parents whenever possible and to instead try to build a partnership.

Here are a few simple but essential steps you can take to improve your communication with your elderly parent:

Make time: Your interactions with your elderly parents will be more satisfying and productive if you can carve out substantial time to spend with them, rather than dropping in for five minutes or touching base by phone between meetings at work. Of course, you probably don't have time to spend hours with your parents every day, but if you regularly make time for lunch, a cup of tea, or a weekend visit if you live far away, you'll be more likely to have the conversations that reveal underlying concerns and help legacy issues emerge.

Listen, listen, listen: Make sure to take the time to really listen to your parents. If they bring up something that seems unrelated to the matter at hand, it's always tempting to interrupt and steer them back on track. But if you pay attention, you may find that a seemingly irrelevant point indicates a concern you weren't aware of. Encourage your parents to reminisce, and pay careful attention to the story behind the story.

Ask good questions: If your parents are reflecting on an experience or sharing a memory, try to help them gain more understanding of the experience by asking open-ended questions. For example, if your mom remembers a trip with a beloved sister, ask, "what was your relationship with Aunt Susanna like?" Good questions will help facilitate your parents' life review process.

Consider creative ways you can help your parents shape their legacy: You can help your parents build a legacy through concrete, communal projects, like making photo albums, interviewing them for an oral history, or making a quilt or other hand crafted object together.

You'll never regret the time you devote to understanding your parents' experience -- and all you've done to help them gain a clearer perspective on their lives.

 Share This Article

Was this useful? Spread the word and help others like you!

10 Comments

Candle-chicklet

Candles have been lit.

Light a Candle Today >