How to Help Your Aging Parent Sleep Better
5 strategies that work
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- ID:
- 6981
- First Published:
- 20-Sep-2007
- Summary:
- Help your aging parent sleep better. Here are some ways to deal with the sleep problems that arise with old age.
Posted by cindy2 3 months ago
I have to reccomend the Sleep Series at www.mindbodyseries.com - it's Dr. Phil's mentor Dr. Lawless and I hadn't slept in over 20 years without using some kind of sleeping pill or another. Now I'm sleeping without anything except the CD - and I'm rested now - I think I went through the last 20 years in a fog. Thanks Dr. Lawless and Dr. Phil!
Posted by misltt1951 4 months ago
What about the reverse? Sometimes Daddy sleeps until supper time. We can't get him up, when we try he says he just going to lie there until he dies. Around 4 or 4:30 he will get up because he is starving. Anyone else experienced this?