Other ways to help a cancer patient cope with hair loss

Page 2 of Coping With Hair Loss From Cancer Treatment

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Reassure her that vanity isn't the cause of being sad about losing hair. You'd be surprised how many cancer patients cry when they look at themselves in the mirror -- yet feel guilty for being so upset about something they dismiss as vanity. "She may feel embarrassed about having such strong feelings because it can seem vain, and she knows that family members think she should be focusing on recovery," Beemiller says. But if she's ready to deal with it, you can also encourage her to take positive steps. Bring home hat catalogs, order a few, and have fun trying them on.

But be ready for the vanity issue to come up when she's choosing wigs, hairpieces, hats, and makeup. She might say things like "Oh, it doesn't matter," when of course it really does. It can be difficult for a patient to admit the importance of getting just the right wig or buying paste-on eyebrows, because it seems vain or trivial in the face of everything else that's happening. Offer reassurance that it's okay to be concerned about appearance; you may even have to jokingly agree to banish the words "vain" and "vanity" from your mutual vocabulary. Encourage your friend or relative to focus on her looks as much as she feels like it. Say things like, "I want you to feel comfortable and confident, so take all the time you need."

Cultivate patience; what's one more trip to the wig shop if it lifts her mood? Cheer her on when she tries something new. Remember how you felt the first time you had your own hair cut short? Stepping out in a turban or new eyebrows is a similar risk for someone who's lost her hair. Pay lots of compliments: Let her know that her new turban makes you think of Lana Turner.

Help her find someone who's sharing this experience. When it comes to hair loss, no one understands like another cancer patient. Finding someone else who's going through it can be incredibly helpful and important, says Beemiller. If the patient is willing to join a cancer support group, this is a great way to meet other people dealing with hair loss. If not, perhaps your hospital or cancer center could refer her to a fellow patient to talk to. "If she can find someone to talk to who's going through it or has been through it, she won't feel alone, and she can get ideas and suggestions," Beemiller says. "I've seen cancer patients really bond by poring over wig catalogs and hat catalogs, laughing and crying."

Discourage the patient from relying on hair loss prevention strategies. Many patients read or hear about medications or other therapies for preventing hair loss. The most popular preventive strategy is wearing an "ice cap" during chemotherapy, which is supposed to prevent hair loss. Unfortunately, it doesn't work, says Terry Anders, RN, clinical educator at the Zangmeister Center. "There's no proof that it does anything other than give the patient a bad headache."

Another therapy patients ask about is using Rogaine, the popular balding preventative. However, if your friend or relative's chemo regimen is causing hair loss, then no medication is going to be effective, says Anders. Nor should she mix other medications with the chemo regimen anyway. More important, focusing on hair loss prevention therapies keeps the person from accepting the hair loss and taking steps to prepare for it. "It's a really emotional issue, so people want to prevent it from happening," Anders says, "but over time, most patients do lose their hair. It helps if you can get her to refocus her energy on recovering from the cancer."

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6 Comments

Anonymous said 5 days ago

My mom in 1989 had her round of Chemo and never lost her hair, I wouldn't be so lucky...I started loosing mine at first in the back , and in chunks. I have kept most of it, and don't want to cut it. I find it extremely hard. I wear baseball caps to hide the balding spots, I want to keep as long as I can the hair I have. When it gets worst I'll get a wig.


4 months ago

Hello canc, Thank you for your comment. If you'd like, you can post your question in our Ask & Answer section here ( http://www.caring.com/ask ). I hope that helps. Take care -- Emily | Community Manager


4 months ago

Today was the day I was going to shave my head. I'm 1.5weeks into cancer treatment. Dr. said it would be this week. So, I've planned all week to shave my head. BFF is here to help me. But, I chickened out. I know it's going to happen...just trying to figure out why I'm so connected to my hair? Is it because I'm vain or is it because if I shave my head then it will really hit me that I'm dealing with agressive cancer? Trying to be a big girl...but...it's hard.


4 months ago

i need a medicine name


11 months ago

There are also several resources to cope with this.. such as the cancer discussion network , American Cancer Society has some programs.. they also have available head coverings etc.. at little to no charge.. Another group is chemoangels..They helped brighten my days many times .If you need urls juast give a shout out...One i signed up with to post thoughts and let family know my status.. is www.caringbridge.org It was very helpful to express myself when I was going through this.. currently ned..TG


Anonymous said about 4 years ago

the information is very helpful. I like the article a lot


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