General Tips

• Showers are safer than tubs because there is less chance of falling when getting in and out.
• If you must use a tub, use a special seat from a medical equipment store that can be put on the tub rim.
• Bath benches can make showering easier.
• Have grab bars installed in the shower. Use non-skid tape or a rubber bath mat on the bottom of the tub or shower.

One-Handed Tips

• Adapt the shower with a hand-held showerhead with hose. This makes it easier to wash underarms and private areas.
• Instead of a loose bar of soap, put soap in a nylon stocking and attach it to a grab bar.
• Use a long-handled sponge or brush to wash back, legs, and feet.
• Pump bottles of liquid soap may work better for getting soap on a washcloth.
• Sew two washcloths together on three sides to make a pocket for holding a bar of soap.
• To wring out a washcloth press it against the side of the sink with the good hand; or drape it over the faucet and twist it.
• To wash the unaffected arm while sitting on a bath bench, hold the washcloth between the knees and move your arm back and forth over it.
• Instead of trying to rub dry the whole body after bathing, slip into a terry-cloth robe, along with a pair of slipper socks. Or, sew two large towels together and throw them around the shoulders.
• To apply deodorant under the affected arm, lean slightly forward, allowing the arm to dangle and then apply roll-on deodorant.