Managing the mind and body of someone with Alzheimer's

Page 4 of Memory Enhancers for Someone With Alzheimer's

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  • "Brain gym" activities

Although there's no solid evidence that mental gymnastics can repair brain damage already caused by Alzheimer's, or even slow its progression, some researchers feel intellectual exercises may help people maintain what abilities they have. If they still enjoy reading, crossword puzzles, board games such as chess or checkers, or working puzzles, continue to make those opportunities available. Be aware that these activities can be frustrating if they become hard to follow, so they should only be encouraged if they bring pleasure instead of feelings of inadequacy or failure.

  • Repetition

Repetitive suggestions can be far more effective (and less frustrating) than using reason and explanations when you're trying to help someone remember to do something.

  • Journals and notepads

Writing things down helps them stick in the memory. Buy a simple day-by-day diary small enough to carry around and record big events (appointments, holidays) and other information to remember, such as details of conversations or things to buy at the store. You can also record key phone numbers there. Providing prompts several times a day to use the datebook can reinforce the habit. Keep extra paper and pens on hand by the telephone and TV for spur of the moment note-taking.

  • Exercise

Simple stretching and other regular movement, whether it's done indoors or outside, is thought to slow the advance of Alzheimer's symptoms. If the person in your care previously enjoyed walking, golf, or other exercise, try to find ways to continue it.

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Improving Quality of Life for Someone With Alzheimer's