Try Avoiding Energy Drinks to Help With Overactive Bladder
10 Foods to Avoid if You Have an Overactive Bladder: Page 10
By Paula Spencer Scott, Caring.com senior editor
You'd think these powerhouse beverages would make you stronger and help you last longer -- but the source of their "energy" is usually caffeine, which bothers the bladder. Read labels carefully. Energy drinks also add extra fluids.
Better: Get enough exercise and sleep to boost your energy naturally.
